Hi Keena, I thank you very much for the weekly emails. I owe you a lot for helping me get my weight down and strength … Read more »
Category Archives: Testimonials
Two years ago, as my weight kept increasing, and my health decreasing, I saw a magazine article about Keena. On a whim, I called her. … Read more »
I started with Coach Keena a few months after having a baby. I really wanted to do a triathlon but never learned how to swim. … Read more »
Five years ago Keena basically taught me to swim. I was introduced to the great sport of Triathlons. What a great world she introduced me … Read more »
Coach Keena is the PERFECT coach for those that have the desire to train and race hard, but don’t know how to do it correctly. … Read more »
First of all, Coach Keena ROCKS! I joined her Women on Weights class last May and have noticed several changes in my body when I … Read more »
I have been working with Keena for just over a year. Over the course of my time with her I have been able to improve … Read more »
I attended keenas bootcamp for the first time in Dec. I have always been an athlete and in great shape. She got a HOLD of … Read more »
About “Coach Keena” — She is the best! She is a top TEACHER , not “Just A Coach”. No matter how bad you are at … Read more »
***(This one is my fave! Ha ha!)You are the badest mother f-er triathete I know. Super chill for long ass car rides, sleeps down by … Read more »